CrossFit DOA in Wellington, Palm Beach County, Florida is home to men and women of all ages with a variety of athletic and non-athletic backgrounds. We offer small group classes led by certified coaches. At CrossFit DOA you will succeed. Results are not guaranteed, they’re earned. Our programming presents athletes of all levels with mental and physical challenges which we know from real-world evidence will produce better results than any other program out there. Whether it is your first time lifting a weight, or if you are an elite athlete, no worries, all of our workouts are scalable to your ability.
Our workouts are fun! They vary from day to day and are made up of weightlifting, gymnastics, running, plyometrics, kettle bells, sandbags and other functional movements. CrossFit DOA is not your typical workout regimen. We break away from the traditional, health club model of fitness. You will not find any quick fixes, gimmicks, or false promises here. We value hard work, healthy lifestyles, and real solutions.Your experience is not over when you leave, we are a community; we have fun, we celebrate successes, we throw crazy parties outside of the gym and love to be involved in our South Florida community.